I love everything that fall symbolizes. There is a season for everything, both for the planet and for our bodies, minds and souls. We are a microcosm in Mother Earth’s macrocosm, and the seasons of the earth also remind us of our own internal seasons and phases. I love the transition from summer to fall, …
Recently, I’ve discovered a parenting hack that works wonders for my stress levels, how much patience I have with my daughter, how levelheaded I am when problems arise, and my overall mood throughout the day. I’ve noticed that my own mood helps set the tone for how the rest of the household feels. When my …
As I reflect on all the personal growth, changes and lessons that 2018 has blessed me with, I sit down to pen my New Year’s Resolutions. While my list has some pretty standard goals on it (get back in shape, eat healthier, buy less, make more), there’s one resolution that stands out at me. Take …